Fancy yourself as the next Alex Dowsett? Cycling is a great way to get out in the fresh air and explore new places. As well as helping to clear your mind and de-stress, it really gets the heart pumping. You can meet new people through a group, and if you’re feeling really adventurous, you could try going off-road.
Visit British Cycling to find your local club. Learn more in the dedicated section for young people.
Find out more about Alex Dowsett’s Little Bleeders programme.
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