CSL Why Sit it Out
CSL Why sit it out
Everyday activities
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Everyday activities

You don't need to join a club to stay active. Taking your dog for a walk, going on a family bike ride or playing outdoor games with friends can all be great ways to keep fit. Spending time outside in the fresh air offers plenty of physical and mental health benefits but even if the weather isn't good you can still stay active indoors.

But how do I get involved?

Check out some ideas of outdoor games and indoor games to play.

Everyday activities Everyday activities
Everyday activities Everyday activities
Everyday activities

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