CSL Why Sit it Out
CSL Why sit it out
Swimming
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Swimming

Swimming is a fantastic workout for the whole body, building endurance, muscle strength and fitness. You can swim by yourself, race a friend or join a club to meet new people, improve your technique and compete.

 

But how do I get involved?

Find your local pool or club:

In England - Swim England

In Scotland - Scottish Swimming

In Wales - Swim Wales

In Ireland - Swim Ireland

Or even the best place to go wild swimming for the really adventurous!

Swimming Swimming
Swimming Swimming
Swimming

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