CSL Why Sit it Out
CSL Why sit it out
Yoga
explore
more
below

Yoga

Sometimes we need to take a bit of time out to help de-stress, and yoga is a great way to do this. But it's not just about the mind - yoga can be very physical and will improve your flexibility, core strength and balance.

But how do I get involved?

Why not find a local class by searching at yoga class near you and see for yourself?

Yoga Yoga
Yoga Yoga
Yoga