CSL Why Sit it Out
CSL Why sit it out
Fencing
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Fencing

They make it look easy in films, but fencing requires a huge amount of stamina and practice. As well as improving your reaction speed and ability to focus, it’s a surprisingly good workout, raising your heart-rate and improving muscle toning.

But how do I get involved?

Visit British Fencing to find your local club.

Another activity I'd really recommend is fencing for anyone who's nine or over. No one would think of someone
with haemophilia doing fencing, but I've really enjoyed it.

Henry, 9
Fencing Fencing
Fencing Fencing
Fencing

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